Understanding and Preventing Common Causes of Constipation: Expert Insights
The Gut-Brain Connection An imbalance of gut bacteria can lead to constipation by disrupting the normal functioning of the gastrointestinal tract. The gut and brain are connected through the vagus nerve, which allows for bidirectional communication between these two organs. The Gut Microbiome: A Key Player in Constipation Research has shown that an imbalance of gut bacteria, also known as dysbiosis, can contribute to constipation. This imbalance can lead to changes in the way the body absorbs and processes nutrients, including fiber....