AI Technology is Transforming Personal Fitness Regimens
AI-Powered Fitness Apps With the rise of AI-powered fitness apps, wearable technology has become an essential tool for enhanced tracking and monitoring of personal fitness regimens. These devices, such as smartwatches and fitness trackers, collect data on various physical activities, including heart rate, steps taken, distance traveled, and calories burned. This information is then transmitted to the AI-powered app, which provides users with real-time feedback on their progress. Types of Data Collected...