Nintendo Unveils Innovative Sleep-Tracking Clock
The Need for a Sleep-Tracking Clock In recent years, there has been growing concern about the importance of getting enough sleep. Research has shown that sleep deprivation can have serious consequences on our physical and mental health. Poor sleep quality has been linked to a range of negative effects, including increased risk of obesity, diabetes, cardiovascular disease, and even premature death. *Studies have also shown that sleep deprivation can impair cognitive function*, leading to decreased attention span, memory lapses, and reduced reaction times....